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  • Breastfeeding support coffee morning

    At Natal Wellness our Breastfeeding Support Coffee Morning provides a safe and supportive space for new mothers to come together and share experiences, get advice and support each other. Our qualified midwife is on-hand to answer questions and provide guidance on breastfeeding and other related issues. The relaxed and friendly environment is perfect for building relationships with other mothers in your community and getting the support you need during this important time. Join us for coffee, CAKE, conversation and support!

  • Nurture & Thrive

    Our Nurture and Thrive sessions are for children who are not currently accessing school. This may be due to being home educated or experiencing difficulty in attending school due to anxiety and unmet needs. Our sessions are capped at 6 children to provide a small and calm group environment. Children's needs will be at the centre of our weekly activities and they will be able to develop a plan for our sessions, some examples include: Crafts Wellbeing Learning Mindfulness Basic cooking activities Lego Creating Our sessions are available to all school age children and we will work to create a connected group where parents and children support each other. Nurture & Thrive sessions are held by Leane - an autistic adult, training Psychologist focusing on neurodiversity and parent to a neurodivergent child that took 2 years out of school due to anxiety and unmet needs.

  • Parent & Carer Catch Up

    This hour long session provides the perfect opportunity to meet other parents and families, access some support, share your frustrations and celebrations in our welcoming, safe and friendly environment. We welcome anyone who is supporting neurodivergent children including parents, grandparents and carers. Wherever you may be on your journey, from considering if your child may be neurodivergent to having a diagnosis - you are welcome here!

  • Natal Tots Mess Makers

    Unleash your little one's creativity with Natal Tots Mess Makers! Our fun, safe, and edible messy play sensory sessions are designed for babies of weaning age to 15 months. Each session offers different activities each week in a nurturing environment with small class sizes. Join us for a stimulating and enjoyable experience for both you and your baby!

  • Nurturing Needs - Under 5's

    Our under 5's sessions are the perfect opportunity to bring your young one to our nurturing and supportive space! Children will be able to explore our sensory room, engage with our sensory activities and create some crafts! Sessions are ran by Leane, autistic adults, parent to a neurodivergent child and training Psychologist focusing on neurodiversity. Sessions are capped at 5 children to ensure the comfort of our visitors.

  • Sensory Stay and Play

    Sensory stay and play provides the opportunity for children to explore sensory stimulating and soothing equipment. Children of all ages are welcome to join our friendly, nurturing session. £7 Sessions must be pre-booked. To ensure the comfort of our visitors spaces are limited. After booking online an email will be sent to the registered email address with payment instructions and a booking form. Please complete both actions to finalise and confirm your booking. Please check your spam/junk/others folders for the booking email.

  • Lights & Delights -Crawlers & Crusers

    Introduce your little one to a world of sensory delights during our Lights & Delights crawlers & cruzers session. Designed specifically for babies who are on the move, whether crawling or cruising, this sensory experience will captivate and engage your little one's senses. Join us and watch your baby's eyes light up with wonder and joy.

  • Breastfeeding workshop

    Breastfeeding Workshop is a comprehensive learning program designed to educate expectant and new mothers on the proper techniques for successful breastfeeding. Our workshop helps mothers understand the benefits, challenges and opportunities of breastfeeding. We provide hands-on instruction, expert advice, and support to help mothers develop the confidence they need to feed their babies. We offer a personalized and customized workshop to best fit your needs. Join us today and let us help you provide the best nutrition to your baby.

  • Therapeutic Triage

    Free Therapeutic Triage is a professional service offered by Natal Wellness to help identify the best course of therapy for clients seeking mental health support. This can be offered face to face or over the telephone, dependent on your personal preference. With our therapist we assess & evaluate our clients' personal needs, then match them with the most appropriate care pathway. Our innovative service enables our clients to receive the care and support they need to improve their mental and emotional well-being. Contact us today to learn more about our Client Therapeutic Triage service.

  • Individual Person Centred Therapy

    Person Centred Therapy is a type of psychotherapeutic approach that puts the client in the center of the therapy process. The therapist provides a safe and non-judgmental space for the client to explore their feelings, thoughts, and behaviours. The therapy focuses on the client's experiences and personal growth, rather than the therapist's interpretation or agenda. Person Centred Therapy can help clients with self-awareness, self-esteem, relationships, and emotional health.

  • Baby massage course

    Baby Massage is a great way to help your baby feel relaxed and comfortable, as well as supporting the development of parent and baby bonding. The baby massage course is designed to help parents learn how to safely and effectively massage their babies. Led by certified massage therapists, this course will teach parents the benefits of baby massage, including improved sleep, digestion, and overall well-being. Parents will learn massage techniques for different parts of the body, as well as techniques for promoting relaxation and bonding with their baby. Our course is a great way for parents to connect with their baby while also learning a valuable skill that can benefit them both for years to come.

  • The Refresher Class

    Our parent refresher class is designed to refresh the knowledge and skills of parents who are expecting a baby for the second, third or fourth time. This comprehensive program covers the latest developments in parenting, from feeding and sleep to play and development. Participants will leave feeling confident and equipped to handle the challenges of caring for a new baby while juggling the demands of a growing family. Sign up now to get the tools you need to excel as parents. The refresher class is inclusive of complimentary refreshments for you and your birth partner, as well as gift-bags with samples and vouchers.

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